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World Food Safety Day 2020

Yeside Adesiyun -
Today, June 7th, is the World's Food Safety Day and the theme is very important: Food Safety, everyone's business. Everyone has a right to...
Everyday Nutrition

Are You Eating any of these Cereals? Be Careful!

Yeside Adesiyun -
Processed and ready-to-eat cereals are popularly consumed because of the nutrition and convenience they provide for children, parents and every other individual who wants...
Everyday Nutrition

6 Ways to Protect Yourself from Food Fraud

Yeside Adesiyun -
I recently read an article on Food fraud written by the founder of AACE Foods, Ndidi Nwuneli and I thought that it would be...
Everyday Nutrition

Keeping African Foods Safe For Consumption – An Interview With The CEO Of Grow West Africa

Yeside Adesiyun -
As a nutritionist passionate about indigenous foods, I encourage people to eat more of local produce especially fruits and vegetables. A key aspect of...
Everyday Nutrition

Are Salads Always Healthy?

Yeside Adesiyun -
Grilled Wara Salad Salads have been synonymous with health in the past. Salads featured fresh vegetables and were eaten as a side dish all over...
Everyday Nutrition

Dundun with Fried Eggs and Shoko Leaves

Yeside Adesiyun -
Dundun, fried Yam, is one of the delicacies we have in Nigeria. It is also a popularly consumed street food and they are sometimes...
Everyday Nutrition

Food, Safety and Lassa Fever 

Yeside Adesiyun -
  There is currently an outbreak of Lassa fever in Nigeria, Lagos to be precise. This outbreak has resulted in the death of two index...
Everyday Nutrition

Street Food Alert: Fried Tilapia and Crabs

Yeside Adesiyun -
Street foods have become a very important part of our meals. They are ready-to-eat foods and beverages sold in public corners or hawked on...
Everyday Nutrition

Wara – The Local Cheese

Yeside Adesiyun -
Wara is a local unripened cheese commonly sold by the Nomadic Fulani of Nigeria. It is made traditionally by coagulating fresh cow milk using...
Everyday Nutrition

How To Identify Fruits Ripened With Calcium Carbide

Yeside Adesiyun -
Fruits are supposed to be a part of our daily meals. They provide the body with nutrients and other compounds that nourish, protect, maintain...
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