The Bush pear or African pear (Dacryodes edulis) goes by the local name ‘Ube’ in Nigeria. The purple-coloured fruit, however, has many other names such […]
Tagged: seasonal fruit
Did you know that about 2 Tangerine fruits can meet your Vitamin C needs for the day? Tangerine is one of the Nigerian fruits in […]
I have been on a sweet melon roll since I posted my Tropical Sweet Melon Cocopineapple smoothie. It really was a great smoothie. I still had […]
I had been thinking about ways to utilize the Sweet Melon (also called Golden Melon) when a Nutrition expert and lecturer that I am privileged […]
Mango is still very much in season and there are a lot of foods and drinks that you can make out of it. Mangoes have […]
