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Are You Eating any of these Cereals? Be Careful!

Processed and ready-to-eat cereals are popularly consumed because of the nutrition and convenience they provide for children, parents and every other individual who wants...

The Food Culture and Lifestyle of the Cape Verdeans

  I want to give you some insight into the food culture and lifestyle of the Cape Verdeans. Cape Verdeans are the people of Cape...

Is Red Meat Bad or Good For You?

Over time, there have been recommendations to reduce intake of red meat and go for white meat. Red meats are meats of animals such as...
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A Must Try Recipe