The amount of calories in 100g of deep-fried yellow-fleshed Sweet Potato fried in unfortified vegetable oil is 324kcals.
Nutritional Info Per 100g
NAME | AMOUNT | UNIT |
Energy | 324 | kcal |
Water | 25.6 | g |
Protein | 3.1 | g |
Fat | 9.9 | g |
Carbohydrate | 52.6 | g |
Total Dietary Fibre | 6.2 | g |
Calcium | 83 | mg |
Iron | 3.9 | mg |
Magnesium | 37 | mg |
Phosphorus | 79 | mg |
Potassium | 584 | mg |
Sodium | 295 | mg |
Zinc | 1.11 | mg |
Copper | 0.54 | mg |
Vitamin A RAE | 53 | mcg |
Beta-Carotene Equivalent | 631 | mcg |
Vitamin D | 0 | mcg |
Vitamin E | 0.71 | mg |
Thiamine | 0.15 | mg |
Riboflavin | 0.07 | mg |
Niacin | 1.4 | mg |
Vitamin B6 | 0.52 | mg |
Folate | 84 | mcg |
Vitamin B12 | 0 | mcg |
Vitamin C | 59 | mg |
Cholesterol | 0 | mg |
Saturated Fat | 1.47 | g |
Mono Unsaturated Fatty Acid | 3.0 | g |
Poly Unsaturated Fatty Acid | 4.91 | g |
Phytate | 78 | mg |