Plaintain is a starchy fruit also called cooking bananas. Deep-fried Plantains are called Dodo in Nigeria.
Plaintain, deep-fried in unfortified (no added vitamins or minerals) vegetable oil has 375kcals in 100g.
Average portion size of Dodo consumed in the South West of Nigeria is 38.9g (about 7 medium slices) according to Sanusi and Olurin 2012.
|Total Dietary Fibre||3.7||g|
|Vitamin A RAE||20||mcg|
|Mono Unsaturated Fatty Acid||5.29||g|
|Poly Unsaturated Fatty Acid||8.30||g|
Data Source: West African Food Composition Table 2019