Tagged: leafy vegetable

The Best Way to Cook Leafy Vegetables – New Research

A 2017 research shows the best way to cook leafy vegetables for maximum retention of micronutrients.   Vegetables are usually rich in micronutrients like B vitamins, […]

Have You Heard About Marugbo Leaves (Clerodendrum volubile)?

Have you ever heard about Marugbo Leaves; Clerodendrum volubile? This is a vegetable that you should have in your foods. Marugbo leaf is also called […]

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