Tagged: Food culture

8 ways to make Suya safer for consumption

Suya, the spicy skewered Meat, is one of the delicacies of West Africa. It can be made from beef, chicken, ram and innards of these […]

4 Healthy Food Cultures to Adopt from Around the World

Food is culture. Food culture is about the values, beliefs and practices that guide the food choices of a group of people. This is about […]

The Food Culture and Lifestyle of the Cape Verdeans

  I want to give you some insight into the food culture and lifestyle of the Cape Verdeans. Cape Verdeans are the people of Cape […]

The Science of Rice and Beans

There are many food combinations that have become part of our Food culture. Some of them are Rice and Beans, Beans and Plantain, Pap (ogi) […]

Efo Riro Banh mi (Efo Riro Sandwich): A Vietnamese-Nigerian Fusion 

Have you ever wondered if there was more to Efo riro than just eating it with rice or ‘swallow’? Well,¬†wonder no more. What you have […]

Creating a Healthy Food Culture in your Environment

Food has always been an essential part of many cultures and this is evident when we showcase our traditions. There is no way that you […]

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