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Yeside Adesiyun

Infant & Toddler Nutrition

Factors That Affect Food Variety in Your Infant’s Meals

Yeside Adesiyun -
My last post  was about diversifying your baby’s meals. Serving a variety of foods to your infant ensures that your baby is getting good...
Infant & Toddler Nutrition

Feeding Your Infant From 6 Months: Food Variety

Yeside Adesiyun -
  Your child’s health and nutrition is dependent on the appropriate feeding she receives from you, the care you show, your ability to create a...
Everyday Nutrition

Nutritious Fruit Alert: Cashew Apple

Yeside Adesiyun -
I recently took a short trip to the city with lots of brown roof tops; Ibadan city. One of the fruits I had the...
Fiction

The Arts of My Life 2

Yeside Adesiyun -
  The chief matron was passing by and saw her. “Nurse Okonkwo,” she shouted out at her.  “Is that how to act around a Senior Registrar?...
Fiction

The Arts of My Life 1

Yeside Adesiyun -
At 30 years of age, my main ambition was to get married. I know that some progressive women will say, ‘how can that be...
Indigenous Foods

Nutritious Street Food Alert: Okpa (Steamed Bambara groundnut Cake)

Yeside Adesiyun -
Okpa (Steamed Bambara groundnut Cake) is a street food that you see around being hawked from time to time. It is not as common...
Everyday Nutrition

You and Your Fizzy

Yeside Adesiyun -
  There are many people around the world, Nigeria included, who just cannot do without one cola drink or any other fizzy/carbonated drink at least...
Everyday Nutrition

How Is Your Weight Loss Plan Coming Along?

Yeside Adesiyun -
Yes, I am asking a question. How is your weight loss strategy working for you? Weight loss is always an important issue for many...
Everyday Nutrition

Nutritious meal Alert – Gwate Acha

Yeside Adesiyun -
This Acha cereal brought back memories while I was preparing it. During a practical class in school, we were asked to make specific meals...
Indigenous Foods

Typical Acha Pudding

Yeside Adesiyun -
  I was excited to try the Acha after weeks of trying to purchase it. It is obviously not so common in the markets. I...
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