Beef Tripe, Shaki/saki, refers to the muscular wall of a cow’s stomach.
The calories in 100g of beef tripe, boiled without salt and drained, is 118 kcal.
Nutrient composition of 100g Boiled Beef Tripe (Shaki/saki) without Salt:
NAME | AMOUNT | UNIT |
Energy | 118 | kcal |
Water | 83.1 | g |
Protein | 16.8 | g |
Fat | 5.6 | g |
Carbohydrate | 0 | g |
Total Dietary Fibre | 0 | g |
Calcium | 48 | mg |
Iron | 0.3 | mg |
Magnesium | 16 | mg |
Phosphorus | 37 | mg |
Potassium | 228 | mg |
Sodium | 39 | mg |
Zinc | 1.32 | mg |
Copper | 0.10 | mg |
Vitamin A RAE | 5 | mcg |
Beta-Carotene Equivalent | 0 | mcg |
Vitamin D | 0.3 | mcg |
Vitamin E | 0.52 | mg |
Thiamine | 0.13 | mg |
Riboflavin | 0.30 | mg |
Niacin | 2.9 | mg |
Vitamin B6 | 0.10 | mg |
Folate | 5 | mcg |
Vitamin B12 | 1.30 | mcg |
Vitamin C | 0 | mg |
Cholesterol | 116 | mg |
Saturated Fat | 3.09 | g |
Mono Unsaturated Fatty Acid | 1.99 | g |
Poly Unsaturated Fatty Acid | 0.11 | g |
Phytate | 0 | mg |