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Everyday Nutrition

Yessydey’s Easy D Meal Plan

Yeside Adesiyun - September 13, 2017

The Yessydey 7-day diversity meal plan was developed with diversity mostly in mind. Another way to use the word ‘diversity’ is to say ‘eat...

Everyday Nutrition

Yessydey’s 7-Day Diversity Meal Plan

Yeside Adesiyun - September 7, 2017

Eating varied meals gives you more access to the many nutrients and other goodness in foods that are beneficial for growth, maintenance, prevention of...

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A Must Try Recipe

Indigenous Foods

10 known crops that are collected from the Wild (uncultivated) in Nigeria

Food Composition

Nutrient Composition of Acha, White Fonio

Everyday Nutrition

Street Food Spotlight: Eja Yoyo (Fried whitebait in Nigeria)

FE Woman

How to Use your Diet to Enhance Iron Absorption and Reduce Anaemia

Everyday Nutrition

Recent Posts

10 known crops that are collected from the Wild (uncultivated) in Nigeria

Nutrient Composition of Acha, White Fonio

Street Food Spotlight: Eja Yoyo (Fried whitebait in Nigeria)

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Categories

Yessydey

A Must Try Recipe

10 known crops that are collected from the Wild (uncultivated) in Nigeria

Nutrient Composition of Acha, White Fonio

Street Food Spotlight: Eja Yoyo (Fried whitebait in Nigeria)

How to Use your Diet to Enhance Iron Absorption and Reduce Anaemia

How to achieve your Health Goals

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