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Ube

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Indigenous Foods

Would you Add Ube (Bush pear) to your diet?

Yeside Adesiyun - June 28, 2018

The Bush pear or African pear (Dacryodes edulis) goes by the local name ‘Ube’ in Nigeria. The purple-coloured fruit, however, has many other names...

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Categories

Ube

A Must Try Recipe

10 known crops that are collected from the Wild (uncultivated) in Nigeria

Nutrient Composition of Acha, White Fonio

Street Food Spotlight: Eja Yoyo (Fried whitebait in Nigeria)

How to Use your Diet to Enhance Iron Absorption and Reduce Anaemia

How to achieve your Health Goals

Subscribe to our newsletter