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Nigeria

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Indigenous Foods

10 known crops that are collected from the Wild (uncultivated) in Nigeria

Yeside Adesiyun -
There are a lot of crops in Nigeria that are uncultivated and are harvested from the wild that would remain unpopular. Many of these...
Everyday Nutrition

Anaemia: How It Affects Women and Children in Nigeria

Yeside Adesiyun -
Currently, there are 613 million women (15 -49yrs) in the world who are anaemic. 578 million of them are not pregnant and about 35.5...
Everyday Nutrition

2 Tangerines Can Meet Your Vitamin C Needs for the Day

Yeside Adesiyun -
Did you know that about 2 Tangerine fruits can meet your Vitamin C needs for the day? Tangerine is one of the Nigerian fruits in...
Everyday Nutrition

Lemon Basil is Called Curry Leaves in Nigeria

Yeside Adesiyun -
  One of the popular fresh herbs that you can get at the local market in Nigeria is the 'Curry leaves'...well, while it is called...
Everyday Nutrition

What Foods Do We Produce In Nigeria?

Yeside Adesiyun -
Food is of paramount importance in any country of the world and for a government to keep up with the supply of food, a...
Everyday Nutrition

Are You Getting Enough Proteins From Your Foods?

Yeside Adesiyun -
I wrote a post about the Science of rice and beans recently. I talked about how the two foods - rice and beans...
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