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infant food

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Indigenous Foods

Ground Brown Rice and Periwinkles 

Yeside Adesiyun -
Are you looking to cook something different for your infant? You can try this: Ground Brown Rice and Periwinkles. I bought ground brown rice at...
Indigenous Foods

Sweet Potato Muffin

Yeside Adesiyun -
This morning, I decided to create a quick breakfast from sweet potato that infants, toddlers and even adults can enjoy. I decided to make...
Infant & Toddler Nutrition

Acha Pottage with Mixed Vegetables

Yeside Adesiyun -
Including Acha in the meals for my toddlers was almost a smash. I wrote ‘almost’ because my older tolerates it while the younger loves...
Infant & Toddler Nutrition

Amala and Ewedu for Your Infant

Yeside Adesiyun -
  Amala (Yam flour stiff porridge) with Ewedu (Jute mallow soup) and fish is a great Nigerian meal for your infant. When Amala is made from...
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A Must Try Recipe

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