Tagged: family foods

Plantain Mosa (Plantain Fritters) Using Unripe Plantain Flour

I have here a Plantain Mosa/Plantain Fritters recipe using unripe plantain flour as a replacement for white flour in the recipe. In most Mosa recipes, […]

Indigenous Breakfast Meal: Tapioca Pudding

One of the gifts I got during the week was Tapioca. Tapioca pudding is something that I ate during my childhood days and while it […]

Ewedu – Jew’s Mallow or Jute Leaves

Ewedu, Jew’s Mallow soup, is often eaten with Amala and tomato/pepper stew (Omi Obe). Other variants of this would be to add the Gbegiri soup. […]

Pumpkin Palm Fruit Soup

  This Pumpkin palm fruit soup is something that I thought of on the spur of the moment. I had extracts of the palm fruit […]

Yeside’s Version of Soupou Kandja – Senegalese Okra Soup

A friend who just came back from Senegal told me about the Soupou Kandja, which is Okra Soup commonly consumed in Senegal. One of the […]

Okra Soup: A family food

Okra soup is one of the commonly consumed soups in Nigeria. Its main ingredient is chopped or grated Okra, Abelmoschus esculentus, a fruit vegetable that […]

Okra – The Ladies’ Fingers

I have often found myself wondering if this vegetable is spelled Okra or Okro. Both are correct but in most scientific texts and dictionaries, the […]

Feeding our Infant from 6 Months: Texture of Food

  In my past posts, I have covered the types of food your infant should eat, factors that can affect variety in meals, the portion […]

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