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Everyday Nutrition

Your Fried fish ‘Eja Dindin’ May Not have Enough Omega 3

Yeside Adesiyun - February 27, 2018

Your deep-fried fish ‘Eja dindin’ may not have enough omega 3 fatty acids. That is if it is a fatty fish and it is...

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deep-frying

A Must Try Recipe

10 known crops that are collected from the Wild (uncultivated) in Nigeria

Nutrient Composition of Acha, White Fonio

Street Food Spotlight: Eja Yoyo (Fried whitebait in Nigeria)

How to Use your Diet to Enhance Iron Absorption and Reduce Anaemia

How to achieve your Health Goals

Subscribe to our newsletter