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Vitamin D

3 Health Matters Mothers Should Focus on During Continuous Lockdown

The Covid-19 Pandemic has caused infants, toddlers, school-age children, and teenagers as well as Mothers to be on lockdown more than others. Since schools...

The Goodness of Milk

                It is World Milk Day and I cannot but talk about the goodness of milk. I know that there is a historical background to...

6 Ways You Could Be at Risk of Vitamin D Deficiency in Nigeria

Have you ever thought that a Nigerian could have Vitamin D Deficiency in Nigeria? It is easy to automatically assume that anyone living in...
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A Must Try Recipe