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Overweight and Obesity

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Everyday Nutrition

Taking Control of Your Weight During this COVID Period

Yeside Adesiyun -
One thing – amongst many – that the COVID-19 pandemic may cause is weight gain in a good number of people. Pockets of studies...
Everyday Nutrition

I Am Fat But Not All By Myself: A Different Perspective On Your Journey To Sustainable Weight Loss and Healthy Lifestyle

Yeside Adesiyun -
Overweight and obesity is one of the terrible battles to fight these days; terrible because it puts you at risk of so many other...
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A Must Try Recipe

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