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Leafy vegetables

Crain Crain Soup: A Way to Utilize the Jew’s Mallow ‘Ewedu’

  A way to utilize the Jew’s Mallow ‘Ewedu’ is to make the Crain Crain soup. This is a soup eaten by the people of...

Ewedu – Jew’s Mallow or Jute Leaves

Ewedu, Jew’s Mallow soup, is often eaten with Amala and tomato/pepper stew (Omi Obe). Other variants of this would be to add the Gbegiri...

Getting The Best Out Of Your Leafy Vegetables

Nigerians love their soups containing leafy vegetables especially when consumed with pounded or cooked cereals and tubers (swallow). There are some commonly eaten vegetables...
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A Must Try Recipe