HomeTagsHigh protein

high protein

Egusi

Egusi is the seed of the fruits of some plants from the Cucurbitaceae family. In this family, you will find watermelon, ivy gourd, sweet...

Groundnut Soup – An African Affair

Groundnut soup is made from groundnut, also called Peanut. It is a legume that grows widely in the tropics. It has a high fat...
- Advertisement -spot_img

A Must Try Recipe