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Glycemic Index

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Everyday Nutrition

How Many Calories are in Gari/Eba?

Yeside Adesiyun - January 6, 2018

Gari or Garri is a fermented and roasted food made from Cassava. It is one of the most popular foods derived from Cassava. There...

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Glycemic Index

A Must Try Recipe

10 known crops that are collected from the Wild (uncultivated) in Nigeria

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Street Food Spotlight: Eja Yoyo (Fried whitebait in Nigeria)

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