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Garden egg sauce

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Indigenous Foods

Nutritious Fruit Stew – Garden Egg Sauce

Yeside Adesiyun - April 11, 2017

The garden egg sauce is a very nutritious fruit stew often served as a sauce over foods from the root and tuber food group...

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Garden egg sauce

A Must Try Recipe

10 known crops that are collected from the Wild (uncultivated) in Nigeria

Nutrient Composition of Acha, White Fonio

Street Food Spotlight: Eja Yoyo (Fried whitebait in Nigeria)

How to Use your Diet to Enhance Iron Absorption and Reduce Anaemia

How to achieve your Health Goals

Subscribe to our newsletter