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Fruit Intake

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Everyday Nutrition

2 Tangerines Can Meet Your Vitamin C Needs for the Day

Yeside Adesiyun - October 17, 2017

Did you know that about 2 Tangerine fruits can meet your Vitamin C needs for the day? Tangerine is one of the Nigerian fruits in...

Indigenous Foods

The Real Star Fruit

Yeside Adesiyun - August 31, 2017

Have you ever seen this fruit before? It is called the Star fruit. Some people have referred to Agbalumo as the Star fruit, however,...

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A Must Try Recipe

Indigenous Foods

10 known crops that are collected from the Wild (uncultivated) in Nigeria

Food Composition

Nutrient Composition of Acha, White Fonio

Everyday Nutrition

Street Food Spotlight: Eja Yoyo (Fried whitebait in Nigeria)

FE Woman

How to Use your Diet to Enhance Iron Absorption and Reduce Anaemia

Everyday Nutrition

Recent Posts

10 known crops that are collected from the Wild (uncultivated) in Nigeria

Nutrient Composition of Acha, White Fonio

Street Food Spotlight: Eja Yoyo (Fried whitebait in Nigeria)

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Categories

Fruit Intake

A Must Try Recipe

10 known crops that are collected from the Wild (uncultivated) in Nigeria

Nutrient Composition of Acha, White Fonio

Street Food Spotlight: Eja Yoyo (Fried whitebait in Nigeria)

How to Use your Diet to Enhance Iron Absorption and Reduce Anaemia

How to achieve your Health Goals

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