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Fonio

Nutrient Composition of Acha, White Fonio

Acha, White Fonio is an underutilized cereal consumed in several West African countries such as Togo, Burkina Faso, and Nigeria. In Nigeria, it is...

Ancient Fonio Coming Back as King

Fonio is a cereal making a gradual come back into society. This time, it would probably come bearing the term ‘super food’ as it...
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A Must Try Recipe