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Food Composition

Nutrient Composition of Acha, White Fonio

Yeside Adesiyun - March 10, 2021

Acha, White Fonio is an underutilized cereal consumed in several West African countries such as Togo, Burkina Faso, and Nigeria. In Nigeria, it is...

Indigenous Foods

Ancient Fonio Coming Back as King

Yeside Adesiyun - March 11, 2017

Fonio is a cereal making a gradual come back into society. This time, it would probably come bearing the term ‘super food’ as it...

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Nutrient Composition of Acha, White Fonio

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10 known crops that are collected from the Wild (uncultivated) in Nigeria

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Fonio

A Must Try Recipe

10 known crops that are collected from the Wild (uncultivated) in Nigeria

Nutrient Composition of Acha, White Fonio

Street Food Spotlight: Eja Yoyo (Fried whitebait in Nigeria)

How to Use your Diet to Enhance Iron Absorption and Reduce Anaemia

How to achieve your Health Goals

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