Tagged: animal-based foods

6 Ways You Could Be at Risk of Vitamin D Deficiency in Nigeria

Have you ever thought that a Nigerian could have Vitamin D Deficiency in Nigeria? It is easy to automatically assume that anyone living in a […]

Are You Getting Enough Proteins From Your Foods?

I wrote a post about the Science of rice and beans recently. I talked about how the two foods – rice and beans – complement […]

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