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Acha pottage

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Infant & Toddler Nutrition

Acha Pottage with Mixed Vegetables

Yeside Adesiyun - April 16, 2017

Including Acha in the meals for my toddlers was almost a smash. I wrote ‘almost’ because my older tolerates it while the younger loves...

Everyday Nutrition

Nutritious meal Alert – Gwate Acha

Yeside Adesiyun - March 12, 2017

This Acha cereal brought back memories while I was preparing it. During a practical class in school, we were asked to make specific meals...

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A Must Try Recipe

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Food Composition

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Acha pottage

A Must Try Recipe

10 known crops that are collected from the Wild (uncultivated) in Nigeria

Nutrient Composition of Acha, White Fonio

Street Food Spotlight: Eja Yoyo (Fried whitebait in Nigeria)

How to Use your Diet to Enhance Iron Absorption and Reduce Anaemia

How to achieve your Health Goals

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